Our immunity and other defense mechanisms, libido, sense of adventure, and creative drives may be depleted by stress physical, emotional, and spiritual. When our adrenals are taxed, we have less energy for life’s endurances and excitations. Constant stress can chip and wear on our health. Tonic herbs can help us adapt to the stresses of modern life. They can also lengthen our lives and improve our vitality. Tonic herbs can help counter stress, rejuvenate the kidneys and adrenals, assist metabolism, strengthen blood, fortify the reproductive and adaptive energies, and support spiritual well-being.

Tonic herbs offer holistic health benefits and are considered safe for long-term daily consumption. They comprise the superior class of herbs in Chinese medicine. These rejuvenating and empowering herbs are said to tonify (bring to homeostasis) the body, mind, and spirit. Indeed, tonic herbs are still revered to offer long-term benefits for our health when used along with a nutrient-rich diet. In 2975 BCE, Shennong wrote the first book on herbs and their therapeutic actions, proclaiming that many of them could promote a very long life. Scroll paintings depict old sages drinking tea or collecting herbs in the forest, often accompanied by a young apprentice. Legend states they attained immortality by taking elixirs of special herbs. Sip on this potent herbal tea daily for anti-aging and increased vitality.Īncient Chinese history is replete with tales of wise elders (men and women) who lived as recluses in the high forests of China’s five sacred mountain ranges. LA Yoga 2022 Retreat and Travel Guide Submission.LA Yoga 2022 Yoga Teacher Training Guide Submission.LA Yoga 2022 Yoga Teacher Training Guide.At the same time, we are transported through Ari’s story into the ethereal realm of memory, the only place, Gleichmann intimates, where immortality truly resides. We learn as we are deeply and thoroughly entertained, because the characters draw us in and share themselves with us openly and honestly. This is historical fiction at its best. Throughout the book, the first-person narration is achieved through rich, flowing language that consistently and seemingly effortlessly conjures up images to accompany the reader on the journey through Jewish Europe. The story takes us on a good long ride through the formative historical events of European history, from medieval Portugal to Spain, to Rembrandt’s Amsterdam and then to the French Revolution, culminating in Freud’s Vienna and the human tragedies of the two World Wars, all the while inserting members of the Spinoza family into the action in a way that humanizes the events and makes the experiences seem like our own. It is a useful device, and an effective one. Ari, however, has no son to whom to entrust the manuscript, and to preserve his heritage, he creates the narrative we read in this book. The story is recounted from the perspective of Ari Spinoza, who tells the tale – from his deathbed – of the thirty-six generations that have handed down this secret over the centuries. In the precious manuscript was nothing less than the closely guarded secret of immortality. At that time, the family owned a secret manuscript, which was passed down through the generations from father to son. His interest in both philosophy and Judaism motivated him to study the history of the Spinoza family, who are at the center of this mesmerizing tale, a tale that begins in the eleventh century. Gabi Gleichmann, a native of Budapest born in 1954, grew up in Sweden and turned his studies of literature and philosophy into a career in journalism. It is a debut novel that reads like the work of a deeply experienced writer, one who has had many years to rethink and reshape the chronicle of Jewish life in Europe and imbue it with a richer humanity and a broader spirituality. Part truth, part fiction, and all emotional reality, this novel puts a new gloss on the history of Europe with a strong imaginative flair that is by turns humorous, scandalous, and tragically sad.

Elixir of immortality